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Bookings are now open for our 6 week beginner courses starting 19th February 2024.

Mondays at 8pm


Our Services


Individual Tuition


Individual sessions and blocks of 5 sessions are available

Pilates Reformer


An elegant machine which challenges your core strength, mobility and flexibility

Group Classes

Levels 1-5 

Gravity Yoga

Yoga practice to improve mobility


"Ruth is the most encouraging teacher you could have. She makes classes fun as well as good exercise. She is able to adapt exercises to suit different abilities and limitations. I cannot recommend her classes too highly. A really good way to exercise and learn the Pilates skills."

Sarah Campion

"I have dyspraxia, and taking classes with Ruth and Harriet has made a huge difference to my balance, coordination and core strength."


"I have been having one to one sessions with Ruth for a few years now. She has been a patient and thorough teacher and I’m now stronger and more flexible than when I started. She’s also great fun and manages to make the most challenging exercise bearable!"

Lorraine Crisp

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