Pilates for the Pelvic Floor

A 2 hour workshop that will educate you in how the pelvic floor works and how you can work it.  This workshop is a MUST if you are suffering from pelvic floor problems.  

If you are scared that when you cough, sneeze, laugh or jump that you will wet yourself then don't despair - help is at hand. 
 

The Pelvic Floor workshop costs £30.

Please book in advance.To book your place on our next workshop please contact the Studio.