Post Natal Pilates

 Our next 6 week Post Natal course starts Wednesday 9th January 2019 at 1pm. You are welcome to bring baby along with you to this course. It will focus on Pelvic Floor exercises, strengthening the Core muscles  so that you can exercise safely during these important times in your life. Our 6 week course costs £48. Please contact the Studio to book your place.  
 

Our next 6 week Post Natal course costs £48.
Starts Wednesday 9th January 2019 at 1pm.
To book your place please contact the Studio.