Individual Tuition

Individual tuition in the Pilates method is available.  You may want to consider Individual Tuition if you are new to Pilates, managing a specific medical condition, pregnant or in the post natal period.    

Individual tuition is available in blocks of 5 x 1 hour sessions. A postural assessment will be conducted and a programme will be devised that is specific to you.

If you find that you cannot attend a beginners course you may want to consider having an individual consultation with a teacher to assess your ability. The basic principles of Pilates will be taught and practised and you will be guided towards the most appropriate level of class for you to practice at.  An individual programme will be written for you to help further your knowledge and understanding.

5 x 1 hour sessions (inc. postural assessment and personalised programme) £200. 

1 hour consultation £45.