YouTube Workouts

We have a Cockermouth Pilates Studio YouTube channel. The videos on the channel can be accessed via a link that we can email to you.  If you are not a current paying client of Cockermouth Pilates Studio there is a small charge of £10 per video.  We offer different levels of workout to include; 

Back Care Pilates - suitable for all levels of fitness 

Mat based Pilates - suitable for all levels of fitness

Essential Pilates - some challenging exercises some of which are not suitable if you are managing joint conditions

Intermediate Pilates - a very challenging session which is suitable only if you are fully functioning physically

Ballet Barre - an intense session focusing on leg strength using Ballet based exercises.

Email the studio for more details