Reformer Pilates


The reformer is an elegant machine which challenges your core strength, mobility and flexibility using spring resistance.  These machines enable you to work through Pilates exercises that will complement your mat work.  They will push your Pilates practice to the next level to tone and sculpt your arms, legs and torso.  They are also great for rehab work.

If you want to work independently on the reformer Ruth will guide you through a 5 week induction programme.   A 5 week induction costs £175.   On completion of the induction you will have a programme of exercises, suitable to your needs.  You will be able to book a Reformer to work out on at any time the studio is open, subject to availability.  When you feel you need more of a challenge you can book a session to have a new programme designed.  A single individual taught Reformer session is £40. Independent sessions on the reformer cost £10 or you can purchase a block of 10 at £85.